Yes, you read that correctly.  Grand Marnier French Toast and it’s GLUTEN FREE! I went gluten free several years ago when I found out that I have Hashimoto’s (autoimmune hypothyroidism).  There is a strong gluten/autoimmune link and since going glutenContinue reading →

Hey guys! As you’re reading this I am probably en route from Baltimore to Indianapolis to hang out at IFAST for the weekend!  I’ve been in Baltimore with my Girls Gone Strong girls Neghar Fonooni and Alli McKee!  We’ve beenContinue reading →

So clearly I have absolutely no clue what to call this delicious culinary delight that I am about to share with you.  I was inspired by by friend Jen’s delicious-looking egg-bake/frittata dish that she posted the other day, so IContinue reading →

So… this is kind of a silly question but… How many of you like peanut butter fudge? How many of you also like to see your abs (or at least an OUTLINE of them? ;-D)  Yeah… me too. I wasContinue reading →

My Favorite Protein Shake Recipes (all recipes can be made a little sweeter by adding 1 packet of Truvia, a stevia-based granulated sweetener) (Please note that by 1 scoop, I mean approx. 30 grams of protein powder which normally netsContinue reading →